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Reclaiming Yourself

This is a group for adults who were abused or neglected as children, in any way other than sexually. Sometimes this type of abuse can be hard to pinpoint, however, there are lasting effects that interfere with our self-esteem, the ability to trust ourselves, our work, and our relationships. Reclaim yourself and live your life on your own terms!

You are not alone!

Were you neglected or abused as a child and have struggled with your boundaries or relationships as an adult because of it? If so, this group is for you. Part support group, part process group, part therapy group, you will be able to share with people who understand what it's like to live with the legacy of childhood abuse or neglect. I run this group with a loose structure. My goal is to help you become aware of the patterns you're engaging in (somatically, cognitively, emotionally) and empower you to make different choices, based on your own values and desires rather than fear or habit. I do this using psychoeducation, use art interventions, and the power of the group.

​This is an ongoing IN PERSON group. Call or email now for more information or to join. Healing starts when you pick up the phone.


When: Tuesdays 6:30pm - 7:30pm

Fee: $75/session, paid monthly

Members: Maximum 8 members




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