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Flower Plant

Who We Help

People come to us when they want help exploring and making sense of their reactions, thoughts, and impulses, or when they want more fulfilling relationships.


Trauma robs us of our sense of self, of our trust in ourselves. When we experience trauma, we do what we need to do in order to survive it, physically and emotionally, and these ways of surviving have lasting effects. Our bodies and brains end up responding in ways we don't understand, and often in ways that don't serve us in the moment, especially in relationship. We can help you understand why that is, and how to break free of those patterns.


In addition to helping you understand what's going on, we can also use experiential and somatic techniques including EMDR to help you process the stored traumatic memories and transform the negative beliefs you have about yourself, not just in your head but in your heart.

Areas of Focus

  • People who have experienced childhood trauma

  • Highly Sensitive People/Empaths

  • Third Culture Kids

  • People with dissociative identities

  • Survivors of sexual abuse or assault

  • Adults who experienced emotional abuse

  • Anyone struggling with intense emotions

  • Those who struggle with 'neediness', anxiety or co-dependency in relationships

  • Couples stuck in high-conflict patterns

  • People with Borderline Personality Disorder

  • Teens or adults with ADHD

  • People who don't know what's wrong with them only that they struggle with life

“There is no greater agony than bearing an untold story inside you.”

Maya Angelou

Help is a phone call away. Call, text, or email now to set up a consultation: 408-337-2889  or

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